Foods / Grains, rice & pasta

Soft wheat whole-grain flour

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories332
Total Fat1.9g
Saturated Fat0.4g
Total Carbohydrate61.4g
Dietary Fibre13.1g
Total Sugars1.0g
Protein9.6g

How many calories are in Soft wheat whole-grain flour?

How many calories are in 100 g of Soft wheat whole-grain flour?

100 g of Soft wheat whole-grain flour has 332 kcal, with 9.6 g protein, 61.4 g carbohydrate and 2 g fat.

More grains, rice and pasta

Cornstarch381 kcal / 100 gQuinoacooked120 kcal / 100 gBuckwheat343 kcal / 100 gCouscousdry376 kcal / 100 gSpaghettiprotein-fortified, dry, enriched374 kcal / 100 gRice noodlesdry364 kcal / 100 gOat flourpartially debranned404 kcal / 100 gWild riceraw357 kcal / 100 g

All grains, rice and pasta →

Data source: USDA FoodData Central · USDA 168944
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