Bread white wheat flour
enriched
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 361 | 12 g | 70.1 g | 1.7 g |
| 1 × cup | 137 g | 495 | 16.4 g | 96.1 g | 2.3 g |
| 2 × cup | 274 g | 989 | 32.8 g | 192.2 g | 4.5 g |
| ½ × cup | 68.5 g | 247 | 8.2 g | 48 g | 1.1 g |
| 3 × cup | 411 g | 1484 | 49.2 g | 288.2 g | 6.8 g |
| 4 × cup | 548 g | 1978 | 65.7 g | 384.3 g | 9.1 g |
Nutrition Facts
Per 100 g
Calories361
Total Fat1.7g
Saturated Fat0.2g
Total Carbohydrate70.1g
Dietary Fibre2.4g
Total Sugars0.3g
Protein12.0g
How many calories are in Bread white wheat flour?
How many calories are in 100 g of Bread white wheat flour?
100 g of Bread white wheat flour has 361 kcal, with 12 g protein, 70.1 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup (137 g) of Bread white wheat flour?
1 × cup (137 g) of Bread white wheat flour has 495 kcal, with 16.4 g protein, 96.1 g carbohydrate and 2.3 g fat.
How many calories are in 2 × cup (274 g) of Bread white wheat flour?
2 × cup (274 g) of Bread white wheat flour has 989 kcal, with 32.8 g protein, 192.2 g carbohydrate and 4.5 g fat.
How many calories are in ½ × cup (68.5 g) of Bread white wheat flour?
½ × cup (68.5 g) of Bread white wheat flour has 247 kcal, with 8.2 g protein, 48 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (411 g) of Bread white wheat flour?
3 × cup (411 g) of Bread white wheat flour has 1484 kcal, with 49.2 g protein, 288.2 g carbohydrate and 6.8 g fat.
How many calories are in 4 × cup (548 g) of Bread white wheat flour?
4 × cup (548 g) of Bread white wheat flour has 1978 kcal, with 65.7 g protein, 384.3 g carbohydrate and 9.1 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 168896
