Know what’s on your plate

Wheat bread

Calories & nutrition facts

brown and wholemeal with pumpkin seeds

254
calorieskcal per 100 g
Protein14 g
Carbs33 g
Fat5.5 g
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Nutrition facts

Per 100 g% DV
  • Calories 254 kcal —
  • Protein 14 g 28%
  • Carbohydrate 33 g 12%
  • Fat 5.5 g 7%
  • Saturated fat 1 g 5%
  • Fibre 7.8 g 28%
  • Sugars 1.9 g —

Questions about Wheat bread

How many calories are in 100 g of Wheat bread?

100 g of Wheat bread has 254 kcal, with 14 g protein, 33 g carbohydrate and 5.5 g fat.

Source: NEVO (Netherlands) 2786 · per 100 g · carbohydrate per EU label, fibre excluded

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