Know what’s on your plate
Watercress
Calories & nutrition facts
boiled, drained, without oil, unsalted
27
calorieskcal per 100 g
Protein3.7 g
Carbs0.7 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 27 kcal —
- Protein 3.7 g 7%
- Carbohydrate 0.7 g 0%
- Fat 0.5 g 1%
- Fibre 2.3 g 8%
Similar foods
- Watercress saladraw, without oil, unsalted23 kcal / 100 g
- Garden cresscooked, boiled, drained, without salt23 kcal / 100 g
- Carrotpeeled, boiled, drained, without oil, unsalted17 kcal / 100 g
- Celerycooked, boiled, without oil, without salt21 kcal / 100 g
- Collard greenboiled, drained, without oil, unsalted25 kcal / 100 g
Questions about Watercress
How many calories are in 100 g of Watercress?
100 g of Watercress has 27 kcal, with 3.7 g protein, 0.7 g carbohydrate and 0.5 g fat.
Source: tbca BRC0162B · per 100 g · carbohydrate per EU label, fibre excluded
