Veggie burger, on bun, with cheese
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 14 g 28%
- Carbohydrate 24.2 g 9%
- Fat 8.4 g 11%
- Saturated fat 3.3 g 16%
- Fibre 3 g 11%
- Sugars 3.8 g —
- Sodium 600 mg 26%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.31 mg 2%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 1.4 mg 121%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.18 mg 10%
- Folate (B9) 97 µg 24%
- Vitamin B12 1.2 µg 51%
- Choline 17.9 mg 3%
Minerals
- Calcium 245 mg 19%
- Iron 2.5 mg 14%
- Magnesium 39 mg 9%
- Phosphorus 216 mg 17%
- Potassium 224 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.14 mg 16%
- Selenium 24.4 µg 44%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 14 g | 24.2 g | 8.4 g |
| 1 × 1 sandwich | 181 g | 440 | 25.3 g | 43.9 g | 15.3 g |
| 2 × 1 sandwich | 362 g | 880 | 50.7 g | 87.7 g | 30.5 g |
| ½ × 1 sandwich | 90.5 g | 220 | 12.7 g | 21.9 g | 7.6 g |
| 3 × 1 sandwich | 543 g | 1319 | 76 g | 131.6 g | 45.8 g |
| 4 × 1 sandwich | 724 g | 1759 | 101.4 g | 175.4 g | 61 g |
Questions about Veggie burger, on bun, with cheese
How many calories are in 100 g of Veggie burger, on bun, with cheese?
100 g of Veggie burger, on bun, with cheese has 243 kcal, with 14 g protein, 24.2 g carbohydrate and 8.4 g fat.
How many calories are in 1 × 1 sandwich (181 g) of Veggie burger, on bun, with cheese?
1 × 1 sandwich (181 g) of Veggie burger, on bun, with cheese has 440 kcal, with 25.3 g protein, 43.9 g carbohydrate and 15.3 g fat.
How many calories are in 2 × 1 sandwich (362 g) of Veggie burger, on bun, with cheese?
2 × 1 sandwich (362 g) of Veggie burger, on bun, with cheese has 880 kcal, with 50.7 g protein, 87.7 g carbohydrate and 30.5 g fat.
How many calories are in ½ × 1 sandwich (90.5 g) of Veggie burger, on bun, with cheese?
½ × 1 sandwich (90.5 g) of Veggie burger, on bun, with cheese has 220 kcal, with 12.7 g protein, 21.9 g carbohydrate and 7.6 g fat.
How many calories are in 3 × 1 sandwich (543 g) of Veggie burger, on bun, with cheese?
3 × 1 sandwich (543 g) of Veggie burger, on bun, with cheese has 1319 kcal, with 76 g protein, 131.6 g carbohydrate and 45.8 g fat.
How many calories are in 4 × 1 sandwich (724 g) of Veggie burger, on bun, with cheese?
4 × 1 sandwich (724 g) of Veggie burger, on bun, with cheese has 1759 kcal, with 101.4 g protein, 175.4 g carbohydrate and 61 g fat.
Source: FNDDS (USDA) 41901020 · per 100 g · carbohydrate per EU label, fibre excluded
