Vegetable sandwich on white, with cheese
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 5.8 g 12%
- Carbohydrate 18.3 g 7%
- Fat 5.1 g 7%
- Saturated fat 2.3 g 11%
- Fibre 1.4 g 5%
- Sugars 3.9 g —
- Sodium 446 mg 19%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 16.6 mg 18%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.44 mg 3%
- Vitamin K 7.9 µg 7%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.17 µg 7%
- Choline 10.8 mg 2%
Minerals
- Calcium 186 mg 14%
- Iron 1.6 mg 9%
- Magnesium 17 mg 4%
- Phosphorus 115 mg 9%
- Potassium 147 mg 3%
- Zinc 0.73 mg 7%
- Copper 0.08 mg 9%
- Selenium 10.2 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 5.8 g | 18.3 g | 5.1 g |
| 1 × 1 large | 280 g | 412 | 16.3 g | 51.1 g | 14.3 g |
| 1 × 1 regular | 185 g | 272 | 10.8 g | 33.8 g | 9.5 g |
| 1 × 1 miniature/slider | 95 g | 140 | 5.5 g | 17.3 g | 4.9 g |
| 2 × 1 large | 560 g | 823 | 32.6 g | 102.2 g | 28.6 g |
| ½ × 1 large | 140 g | 206 | 8.1 g | 25.6 g | 7.2 g |
| 3 × 1 large | 840 g | 1235 | 48.9 g | 153.3 g | 42.9 g |
| 4 × 1 large | 1120 g | 1646 | 65.2 g | 204.4 g | 57.2 g |
Questions about Vegetable sandwich on white, with cheese
How many calories are in 100 g of Vegetable sandwich on white, with cheese?
100 g of Vegetable sandwich on white, with cheese has 147 kcal, with 5.8 g protein, 18.3 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 large (280 g) of Vegetable sandwich on white, with cheese?
1 × 1 large (280 g) of Vegetable sandwich on white, with cheese has 412 kcal, with 16.3 g protein, 51.1 g carbohydrate and 14.3 g fat.
How many calories are in 1 × 1 regular (185 g) of Vegetable sandwich on white, with cheese?
1 × 1 regular (185 g) of Vegetable sandwich on white, with cheese has 272 kcal, with 10.8 g protein, 33.8 g carbohydrate and 9.5 g fat.
How many calories are in 1 × 1 miniature/slider (95 g) of Vegetable sandwich on white, with cheese?
1 × 1 miniature/slider (95 g) of Vegetable sandwich on white, with cheese has 140 kcal, with 5.5 g protein, 17.3 g carbohydrate and 4.9 g fat.
How many calories are in 2 × 1 large (560 g) of Vegetable sandwich on white, with cheese?
2 × 1 large (560 g) of Vegetable sandwich on white, with cheese has 823 kcal, with 32.6 g protein, 102.2 g carbohydrate and 28.6 g fat.
How many calories are in ½ × 1 large (140 g) of Vegetable sandwich on white, with cheese?
½ × 1 large (140 g) of Vegetable sandwich on white, with cheese has 206 kcal, with 8.1 g protein, 25.6 g carbohydrate and 7.2 g fat.
How many calories are in 3 × 1 large (840 g) of Vegetable sandwich on white, with cheese?
3 × 1 large (840 g) of Vegetable sandwich on white, with cheese has 1235 kcal, with 48.9 g protein, 153.3 g carbohydrate and 42.9 g fat.
How many calories are in 4 × 1 large (1120 g) of Vegetable sandwich on white, with cheese?
4 × 1 large (1120 g) of Vegetable sandwich on white, with cheese has 1646 kcal, with 65.2 g protein, 204.4 g carbohydrate and 57.2 g fat.
Source: FNDDS (USDA) 58200220 · per 100 g · carbohydrate per EU label, fibre excluded
