Know what’s on your plate
Vegetarian ramen with egg
Calories & nutrition facts
bowl
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 4.9 g 10%
- Carbohydrate 13 g 5%
- Fat 4 g 5%
- Saturated fat 0.7 g 4%
- Fibre 1 g 4%
- Sugars 0.5 g —
- Sodium 322 mg 14%
- Cholesterol 41 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 2.8 mg 3%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.56 mg 4%
- Vitamin K 13.4 µg 11%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 50 µg 13%
- Vitamin B12 0.1 µg 4%
- Choline 40.4 mg 7%
Minerals
- Calcium 31 mg 2%
- Iron 0.97 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 59 mg 5%
- Potassium 71 mg 2%
- Zinc 0.46 mg 4%
- Copper 0.07 mg 8%
- Selenium 15.8 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 4.9 g | 13 g | 4 g |
| 1 × 1 cup | 245 g | 274 | 12 g | 32 g | 9.8 g |
| 2 × 1 cup | 490 g | 549 | 24 g | 64 g | 20 g |
| ½ × 1 cup | 122.5 g | 137 | 5.9 g | 16 g | 4.9 g |
| 3 × 1 cup | 735 g | 823 | 36 g | 96 g | 29 g |
| 4 × 1 cup | 980 g | 1098 | 48 g | 129 g | 39 g |
Similar foods
Questions about Vegetarian ramen with egg
How many calories are in 100 g of Vegetarian ramen with egg?
100 g of Vegetarian ramen with egg has 112 kcal, with 4.9 g protein, 13 g carbohydrate and 4 g fat.
How many calories are in 1 × 1 cup (245 g) of Vegetarian ramen with egg?
1 × 1 cup (245 g) of Vegetarian ramen with egg has 274 kcal, with 12 g protein, 32 g carbohydrate and 9.8 g fat.
How many calories are in 2 × 1 cup (490 g) of Vegetarian ramen with egg?
2 × 1 cup (490 g) of Vegetarian ramen with egg has 549 kcal, with 24 g protein, 64 g carbohydrate and 20 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Vegetarian ramen with egg?
½ × 1 cup (122.5 g) of Vegetarian ramen with egg has 137 kcal, with 5.9 g protein, 16 g carbohydrate and 4.9 g fat.
How many calories are in 3 × 1 cup (735 g) of Vegetarian ramen with egg?
3 × 1 cup (735 g) of Vegetarian ramen with egg has 823 kcal, with 36 g protein, 96 g carbohydrate and 29 g fat.
How many calories are in 4 × 1 cup (980 g) of Vegetarian ramen with egg?
4 × 1 cup (980 g) of Vegetarian ramen with egg has 1098 kcal, with 48 g protein, 129 g carbohydrate and 39 g fat.
Source: FNDDS (USDA) 58407060 · per 100 g · carbohydrate per EU label, fibre excluded
