Know what’s on your plate
Fish ramen
Calories & nutrition facts
bowl
112
calorieskcal per 100 g
Protein5.8 g
Carbs14 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 5.8 g 12%
- Carbohydrate 14 g 5%
- Fat 2.9 g 4%
- Saturated fat 0.4 g 2%
- Fibre 1 g 4%
- Sugars 0.4 g —
- Sodium 359 mg 16%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 14.6 µg 12%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.29 µg 12%
- Choline 15.6 mg 3%
Minerals
- Calcium 15 mg 1%
- Iron 0.77 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 76 mg 6%
- Potassium 94 mg 2%
- Zinc 0.34 mg 3%
- Copper 0.06 mg 7%
- Selenium 17.1 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 5.8 g | 14 g | 2.9 g |
| 1 × 1 cup | 245 g | 274 | 14 g | 35 g | 7 g |
| 2 × 1 cup | 490 g | 549 | 28 g | 71 g | 14 g |
| ½ × 1 cup | 122.5 g | 137 | 7.1 g | 18 g | 3.5 g |
| 3 × 1 cup | 735 g | 823 | 43 g | 106 g | 21 g |
| 4 × 1 cup | 980 g | 1098 | 57 g | 141 g | 28 g |
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Questions about Fish ramen
How many calories are in 100 g of Fish ramen?
100 g of Fish ramen has 112 kcal, with 5.8 g protein, 14 g carbohydrate and 2.9 g fat.
How many calories are in 1 × 1 cup (245 g) of Fish ramen?
1 × 1 cup (245 g) of Fish ramen has 274 kcal, with 14 g protein, 35 g carbohydrate and 7 g fat.
How many calories are in 2 × 1 cup (490 g) of Fish ramen?
2 × 1 cup (490 g) of Fish ramen has 549 kcal, with 28 g protein, 71 g carbohydrate and 14 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Fish ramen?
½ × 1 cup (122.5 g) of Fish ramen has 137 kcal, with 7.1 g protein, 18 g carbohydrate and 3.5 g fat.
How many calories are in 3 × 1 cup (735 g) of Fish ramen?
3 × 1 cup (735 g) of Fish ramen has 823 kcal, with 43 g protein, 106 g carbohydrate and 21 g fat.
How many calories are in 4 × 1 cup (980 g) of Fish ramen?
4 × 1 cup (980 g) of Fish ramen has 1098 kcal, with 57 g protein, 141 g carbohydrate and 28 g fat.
Source: FNDDS (USDA) 58407046 · per 100 g · carbohydrate per EU label, fibre excluded
