Vegetarian fillets

Beans & legumes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	290	23 g	2.9 g	18 g
1 × fillet	85 g	247	19.6 g	2.5 g	15.3 g
2 × fillet	170 g	493	39.1 g	4.9 g	30.6 g
½ × fillet	42.5 g	123	9.8 g	1.2 g	7.7 g
3 × fillet	255 g	740	58.7 g	7.4 g	45.9 g
4 × fillet	340 g	986	78.2 g	9.9 g	61.2 g

Nutrition Facts

Per 100 g

Calories290

Total Fat18.0g

Saturated Fat2.8g

Total Carbohydrate2.9g

Dietary Fibre6.1g

Total Sugars0.8g

Protein23.0g

100 g of Vegetarian fillets has 290 kcal, with 23 g protein, 2.9 g carbohydrate and 18 g fat.

1 × fillet (85 g) of Vegetarian fillets has 247 kcal, with 19.6 g protein, 2.5 g carbohydrate and 15.3 g fat.

2 × fillet (170 g) of Vegetarian fillets has 493 kcal, with 39.1 g protein, 4.9 g carbohydrate and 30.6 g fat.

½ × fillet (42.5 g) of Vegetarian fillets has 123 kcal, with 9.8 g protein, 1.2 g carbohydrate and 7.7 g fat.

3 × fillet (255 g) of Vegetarian fillets has 740 kcal, with 58.7 g protein, 7.4 g carbohydrate and 45.9 g fat.

4 × fillet (340 g) of Vegetarian fillets has 986 kcal, with 78.2 g protein, 9.9 g carbohydrate and 61.2 g fat.

Data source: USDA FoodData Central · USDA 169068