Know what’s on your plate
Vegetable sandwich
Calories & nutrition facts
white bread, lettuce, tomato, carrot, yogurt sauce
154
calorieskcal per 100 g
Protein5.6 g
Carbs26 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 5.6 g 11%
- Carbohydrate 26 g 10%
- Fat 2.5 g 3%
- Fibre 2.2 g 8%
Similar foods
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt205 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Lettuce tomato and carrot sandwichwhole wheat bread, with yogurt sauce149 kcal / 100 g
- Turkey and mozzarella sandwichwhite bread, smoked breast, with mayonnaise250 kcal / 100 g
Questions about Vegetable sandwich
How many calories are in 100 g of Vegetable sandwich?
100 g of Vegetable sandwich has 154 kcal, with 5.6 g protein, 26 g carbohydrate and 2.5 g fat.
Source: tbca BRC0764A · per 100 g · carbohydrate per EU label, fibre excluded
