Know what’s on your plate
Minas cheese sandwich
Calories & nutrition facts
whole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise
145
calorieskcal per 100 g
Protein7.4 g
Carbs14 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 7.4 g 15%
- Carbohydrate 14 g 5%
- Fat 6.3 g 8%
- Fibre 2.2 g 8%
Similar foods
- Smoked turkey breast and minas cheese sandwichwhole wheat bread, with mayonnaise228 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce139 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt185 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
Questions about Minas cheese sandwich
How many calories are in 100 g of Minas cheese sandwich?
100 g of Minas cheese sandwich has 145 kcal, with 7.4 g protein, 14 g carbohydrate and 6.3 g fat.
Source: tbca BRC0388A · per 100 g · carbohydrate per EU label, fibre excluded
