Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 21.9 g 44%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 44.8 mg 2%
- Cholesterol 56.6 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.38 µg 2%
- Vitamin E 0.27 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 3.1 mg 62%
- Vitamin B6 0.27 mg 16%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 10.3 µg 3%
- Vitamin B12 1.5 µg 64%
- Choline 89.5 mg 16%
Minerals
- Calcium 3.7 mg 0%
- Iron 1.5 mg 8%
- Magnesium 23.7 mg 6%
- Phosphorus 207 mg 17%
- Potassium 368 mg 8%
- Zinc 3.3 mg 30%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 9.9 µg 18%
- Iodine 0 µg 0%
Questions about Veal heart of rump
How many calories are in 100 g of Veal heart of rump?
100 g of Veal heart of rump has 104 kcal, with 21.9 g protein, 0 g carbohydrate and 1.9 g fat.
Source: Frida (Denmark) 1755 · per 100 g · carbohydrate per EU label, fibre excluded
