Veal brain pan-fried
Lamb, veal & game
CNF 3605
213
kcal per 100 g
Protein14.5 g
Carbs0 g
Fat16.8 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 14.5 g 29%
- Carbohydrate 0 g 0%
- Fat 16.8 g 21%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 176 mg 8%
- Cholesterol 2120 mg 707%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 15 mg 17%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.36 mg 28%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 6 µg 2%
- Vitamin B12 21.3 µg 888%
Minerals
- Calcium 10 mg 1%
- Iron 1.1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 434 mg 35%
- Potassium 472 mg 10%
- Zinc 1.8 mg 17%
- Copper 0.3 mg 33%
- Manganese 0.04 mg 2%
- Selenium 12 µg 22%
Questions about Veal brain
How many calories are in 100 g of Veal brain?
100 g of Veal brain has 213 kcal, with 14.5 g protein, 0 g carbohydrate and 16.8 g fat.
Source: Canadian Nutrient File 3605 · per 100 g · carbohydrate per EU label, fibre excluded
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