Know what’s on your plate
Vanilla sandwich cookie
Calories & nutrition facts
flavoured filling, with or without jelly, commercial
501
calorieskcal per 100 g
Protein4.5 g
Carbs66 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 501 kcal —
- Protein 4.5 g 9%
- Carbohydrate 66 g 24%
- Fat 24 g 30%
- Saturated fat 8.3 g 41%
- Fibre 1.6 g 6%
- Sugars 35 g —
- Sodium 94.2 mg 4%
- Cholesterol 0.79 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Vitamin K 15.2 µg 13%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0 mg 0%
- Folate (B9) 96.2 µg 24%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 20 mg 2%
- Iron 2.2 mg 12%
- Magnesium 14.7 mg 4%
- Phosphorus 57 mg 5%
- Potassium 91 mg 2%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 11%
- Manganese 0.26 mg 11%
- Selenium 2.5 µg 4%
Similar foods
- Gluten-free vanilla sandwich cookiesgluten-free, with creme filling493 kcal / 100 g
- Vanilla sandwich creme-filled cookiegluten-free, vanilla sandwich, creme filling493 kcal / 100 g
- Chocolate sandwich cookievanilla cream filling, chocolate coated, commercial523 kcal / 100 g
- Vanilla wafer cookieflavoured with extra filling, commercial524 kcal / 100 g
- Sandwich biscuitsweet, cream & jam filling, commercial472 kcal / 100 g
- Chocolate sandwich biscuitsweet, cream filling, commercial482 kcal / 100 g
- Cream sandwich biscuit477 kcal / 100 g
- Wafer sandwich biscuitsweet, layers, cream filling, commercial523 kcal / 100 g
- Dairy or vanilla filled snack biscuit478 kcal / 100 g
- Cream filling sugar wafer sandwich cookie502 kcal / 100 g
Questions about Vanilla sandwich cookie
How many calories are in 100 g of Vanilla sandwich cookie?
100 g of Vanilla sandwich cookie has 501 kcal, with 4.5 g protein, 66 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 7855 · per 100 g · carbohydrate per EU label, fibre excluded
