Know what’s on your plate
Vanilla sandwich cookie
Calories & nutrition facts
cream filling, jelly centre, no added sugar, with sugar substitutes, commercial
478
calorieskcal per 100 g
Protein5 g
Carbs69 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 478 kcal —
- Protein 5 g 10%
- Carbohydrate 69 g 25%
- Fat 20 g 25%
- Saturated fat 4 g 20%
- Fibre 1.5 g 5%
- Sugars 2.5 g —
- Sodium 127 mg 6%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 112 µg 28%
Minerals
- Calcium 35.8 mg 3%
- Iron 2.4 mg 13%
- Magnesium 19.6 mg 5%
- Phosphorus 93 mg 7%
- Potassium 157 mg 3%
- Zinc 0.51 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 1.5 µg 3%
Similar foods
- Gluten-free vanilla sandwich cookiesgluten-free, with creme filling493 kcal / 100 g
- Vanilla sandwich creme-filled cookiegluten-free, vanilla sandwich, creme filling493 kcal / 100 g
- Vanilla wafer cookieflavoured filling, no added sugar, with sugar substitutes, commercial538 kcal / 100 g
- Chocolate sandwich cookievanilla cream filling, reduced fat, commercial444 kcal / 100 g
- Sandwich biscuitsweet, cream & jam filling, commercial472 kcal / 100 g
- Chocolate or sugar sandwich cookieall flavours filling, made with coconut oil shortening, commercial495 kcal / 100 g
- Gluten free sandwich sweet biscuitcream filling, commercial465 kcal / 100 g
- Cream filling sugar wafer sandwich cookie502 kcal / 100 g
- Cream sandwich biscuit477 kcal / 100 g
- Oatmeal sandwich cream-filled cookieoatmeal sandwich, cream filling398 kcal / 100 g
Questions about Vanilla sandwich cookie
How many calories are in 100 g of Vanilla sandwich cookie?
100 g of Vanilla sandwich cookie has 478 kcal, with 5 g protein, 69 g carbohydrate and 20 g fat.
Source: Canadian Nutrient File 7854 · per 100 g · carbohydrate per EU label, fibre excluded
