Know what’s on your plate
Gluten-free vanilla sandwich cookies
Calories & nutrition facts
gluten-free, with creme filling
Nutrition facts
Per 100 g% DV- Calories 493 kcal —
- Protein 2.7 g 5%
- Carbohydrate 74 g 27%
- Fat 20 g 26%
- Saturated fat 7 g 35%
- Fibre 0.5 g 2%
- Sugars 47 g —
- Sodium 201 mg 9%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 14 mg 1%
- Iron 0.34 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 39 mg 3%
- Potassium 105 mg 2%
- Zinc 0.23 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.23 mg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 493 | 2.7 g | 74 g | 21 g |
| 1 × cookies | 44 g | 217 | 1.2 g | 33 g | 9 g |
| 2 × cookies | 88 g | 434 | 2.3 g | 65 g | 18 g |
| ½ × cookies | 22 g | 108 | 0.6 g | 16 g | 4.5 g |
| 3 × cookies | 132 g | 651 | 3.5 g | 98 g | 27 g |
| 4 × cookies | 176 g | 868 | 4.7 g | 130 g | 36 g |
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Questions about Gluten-free vanilla sandwich cookies
How many calories are in 100 g of Gluten-free vanilla sandwich cookies?
100 g of Gluten-free vanilla sandwich cookies has 493 kcal, with 2.7 g protein, 74 g carbohydrate and 21 g fat.
How many calories are in 1 × cookies (44 g) of Gluten-free vanilla sandwich cookies?
1 × cookies (44 g) of Gluten-free vanilla sandwich cookies has 217 kcal, with 1.2 g protein, 33 g carbohydrate and 9 g fat.
How many calories are in 2 × cookies (88 g) of Gluten-free vanilla sandwich cookies?
2 × cookies (88 g) of Gluten-free vanilla sandwich cookies has 434 kcal, with 2.3 g protein, 65 g carbohydrate and 18 g fat.
How many calories are in ½ × cookies (22 g) of Gluten-free vanilla sandwich cookies?
½ × cookies (22 g) of Gluten-free vanilla sandwich cookies has 108 kcal, with 0.6 g protein, 16 g carbohydrate and 4.5 g fat.
How many calories are in 3 × cookies (132 g) of Gluten-free vanilla sandwich cookies?
3 × cookies (132 g) of Gluten-free vanilla sandwich cookies has 651 kcal, with 3.5 g protein, 98 g carbohydrate and 27 g fat.
How many calories are in 4 × cookies (176 g) of Gluten-free vanilla sandwich cookies?
4 × cookies (176 g) of Gluten-free vanilla sandwich cookies has 868 kcal, with 4.7 g protein, 130 g carbohydrate and 36 g fat.
Source: USDA FoodData Central 171860 · per 100 g · carbohydrate per EU label, fibre excluded