Know what’s on your plate
Vanilla ice cream
Calories & nutrition facts
rich
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 3.5 g 7%
- Carbohydrate 22 g 8%
- Fat 16 g 21%
- Saturated fat 10 g 52%
- Fibre 0 g 0%
- Sugars 21 g —
- Sodium 61 mg 3%
- Cholesterol 92 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 182 µg 20%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.51 mg 3%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.39 µg 16%
- Choline 26 mg 5%
Minerals
- Calcium 117 mg 9%
- Iron 0.34 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 105 mg 8%
- Potassium 157 mg 3%
- Zinc 0.47 mg 4%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 3.5 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 249 | 3.5 g | 22 g | 16 g |
| 1 × cup | 107 g | 266 | 3.7 g | 24 g | 17 g |
| 2 × cup | 214 g | 533 | 7.5 g | 48 g | 35 g |
| ½ × cup | 53.5 g | 133 | 1.9 g | 12 g | 8.7 g |
| 3 × cup | 321 g | 799 | 11 g | 72 g | 52 g |
| 4 × cup | 428 g | 1066 | 15 g | 95 g | 69 g |
Similar foods
- Premium or rich vanilla ice cream~15% fat, with sweet additions244 kcal / 100 g
- French vanilla ice creamsoft-serve222 kcal / 100 g
- Vanilla ice cream stickfruit ice confection coated145 kcal / 100 g
- Low fat vanilla ice cream~3%155 kcal / 100 g
- Vanilla dairy ice cream> 25 % cream195 kcal / 100 g
- Chocolate ice cream216 kcal / 100 g
- Vanilla flavoured dairy ice cream220 kcal / 100 g
- Ice cream
- Cream ice cream210 kcal / 100 g
- Dairy ice creamav216 kcal / 100 g
Questions about Vanilla ice cream
How many calories are in 100 g of Vanilla ice cream?
100 g of Vanilla ice cream has 249 kcal, with 3.5 g protein, 22 g carbohydrate and 16 g fat.
How many calories are in 1 × cup (107 g) of Vanilla ice cream?
1 × cup (107 g) of Vanilla ice cream has 266 kcal, with 3.7 g protein, 24 g carbohydrate and 17 g fat.
How many calories are in 2 × cup (214 g) of Vanilla ice cream?
2 × cup (214 g) of Vanilla ice cream has 533 kcal, with 7.5 g protein, 48 g carbohydrate and 35 g fat.
How many calories are in ½ × cup (53.5 g) of Vanilla ice cream?
½ × cup (53.5 g) of Vanilla ice cream has 133 kcal, with 1.9 g protein, 12 g carbohydrate and 8.7 g fat.
How many calories are in 3 × cup (321 g) of Vanilla ice cream?
3 × cup (321 g) of Vanilla ice cream has 799 kcal, with 11 g protein, 72 g carbohydrate and 52 g fat.
How many calories are in 4 × cup (428 g) of Vanilla ice cream?
4 × cup (428 g) of Vanilla ice cream has 1066 kcal, with 15 g protein, 95 g carbohydrate and 69 g fat.
Source: USDA FoodData Central 167573 · per 100 g · carbohydrate per EU label, fibre excluded
