Know what’s on your plate
Unsweetened wholegrain wheat rusks
Calories & nutrition facts
387
calorieskcal per 100 g
Protein13 g
Carbs64 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 13 g 26%
- Carbohydrate 64 g 23%
- Fat 6.2 g 8%
- Saturated fat 0.7 g 3%
- Fibre 10 g 36%
- Sugars 5.2 g —
Similar foods
- Unsweetened wheat rusks476 kcal / 100 g
- Wholemeal ruskunsweetened406 kcal / 100 g
- Wholewheat rusk sliceprepacked390 kcal / 100 g
- Spelt ruskunsweetened410 kcal / 100 g
- Wheat rusk sliceprepacked399 kcal / 100 g
- Ruskswholemeal394 kcal / 100 g
- Wholemeal swedish toastno added sugars391 kcal / 100 g
- Multigrain rusk sliceprepacked417 kcal / 100 g
- Dutch wholemeal/multigrain crispbakes394 kcal / 100 g
- Multigrain rusk404 kcal / 100 g
Questions about Unsweetened wholegrain wheat rusks
How many calories are in 100 g of Unsweetened wholegrain wheat rusks?
100 g of Unsweetened wholegrain wheat rusks has 387 kcal, with 13 g protein, 64 g carbohydrate and 6.2 g fat.
Source: slv 1604 · per 100 g · carbohydrate per EU label, fibre excluded
