Know what’s on your plate
Unsweetened wheat rusks
Calories & nutrition facts
476
calorieskcal per 100 g
Protein9.9 g
Carbs66 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 476 kcal —
- Protein 9.9 g 20%
- Carbohydrate 66 g 24%
- Fat 18 g 23%
- Saturated fat 6.7 g 34%
- Fibre 3 g 11%
- Sugars 3.1 g —
Similar foods
- Unsweetened wholegrain wheat rusks387 kcal / 100 g
- Wholemeal ruskunsweetened406 kcal / 100 g
- Spelt ruskunsweetened410 kcal / 100 g
- Wheat rusk sliceprepacked399 kcal / 100 g
- Wheat rusks419 kcal / 100 g
- Unsweetened wheat bread286 kcal / 100 g
- Wholewheat rusk sliceprepacked390 kcal / 100 g
- Rusk toast crackers407 kcal / 100 g
- Multigrain rusk sliceprepacked417 kcal / 100 g
- Ruskno added salt402 kcal / 100 g
Questions about Unsweetened wheat rusks
How many calories are in 100 g of Unsweetened wheat rusks?
100 g of Unsweetened wheat rusks has 476 kcal, with 9.9 g protein, 66 g carbohydrate and 18 g fat.
Source: slv 1597 · per 100 g · carbohydrate per EU label, fibre excluded
