Know what’s on your plate
Turkey Italian sausage
Calories & nutrition
smoked
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 15.1 g 30%
- Carbohydrate 3.8 g 1%
- Fat 8.8 g 11%
- Saturated fat 3.4 g 17%
- Fibre 0.9 g 3%
- Sugars 3.2 g —
- Sodium 928 mg 40%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin C 30.4 mg 34%
- Vitamin E 0.15 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.43 µg 18%
Minerals
- Calcium 21 mg 2%
- Iron 9.6 mg 53%
- Magnesium 25 mg 6%
- Phosphorus 185 mg 15%
- Potassium 197 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.11 mg 12%
- Manganese 0.07 mg 3%
- Selenium 22.2 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 15.1 g | 3.8 g | 8.8 g |
| 1 × serving 2 oz | 56 g | 88 | 8.4 g | 2.1 g | 4.9 g |
| 2 × serving 2 oz | 112 g | 177 | 16.9 g | 4.2 g | 9.8 g |
| ½ × serving 2 oz | 28 g | 44 | 4.2 g | 1.1 g | 2.5 g |
| 3 × serving 2 oz | 168 g | 265 | 25.3 g | 6.3 g | 14.7 g |
| 4 × serving 2 oz | 224 g | 354 | 33.7 g | 8.4 g | 19.6 g |
Questions about Turkey Italian sausage
How many calories are in 100 g of Turkey Italian sausage?
100 g of Turkey Italian sausage has 158 kcal, with 15.1 g protein, 3.8 g carbohydrate and 8.8 g fat.
How many calories are in 1 × serving 2 oz (56 g) of Turkey Italian sausage?
1 × serving 2 oz (56 g) of Turkey Italian sausage has 88 kcal, with 8.4 g protein, 2.1 g carbohydrate and 4.9 g fat.
How many calories are in 2 × serving 2 oz (112 g) of Turkey Italian sausage?
2 × serving 2 oz (112 g) of Turkey Italian sausage has 177 kcal, with 16.9 g protein, 4.2 g carbohydrate and 9.8 g fat.
How many calories are in ½ × serving 2 oz (28 g) of Turkey Italian sausage?
½ × serving 2 oz (28 g) of Turkey Italian sausage has 44 kcal, with 4.2 g protein, 1.1 g carbohydrate and 2.5 g fat.
How many calories are in 3 × serving 2 oz (168 g) of Turkey Italian sausage?
3 × serving 2 oz (168 g) of Turkey Italian sausage has 265 kcal, with 25.3 g protein, 6.3 g carbohydrate and 14.7 g fat.
How many calories are in 4 × serving 2 oz (224 g) of Turkey Italian sausage?
4 × serving 2 oz (224 g) of Turkey Italian sausage has 354 kcal, with 33.7 g protein, 8.4 g carbohydrate and 19.6 g fat.
Source: USDA FoodData Central 174604 · per 100 g · carbohydrate per EU label, fibre excluded
