Know what’s on your plate
Turkey heart
Calories & nutrition facts
cooked
167
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 7.5 g 10%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 140 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin D 0 µg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 1.5 mg 118%
- Niacin (B3) 7.8 mg 49%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.61 mg 36%
- Folate (B9) 8 µg 2%
- Vitamin B12 13.9 µg 579%
Minerals
- Calcium 21 mg 2%
- Iron 7 mg 39%
- Magnesium 28 mg 7%
- Phosphorus 241 mg 19%
- Potassium 203 mg 4%
- Zinc 4.6 mg 42%
- Copper 0.83 mg 92%
- Manganese 0.12 mg 5%
Similar foods
- Turkey liverall classes, raw128 kcal / 100 g
- Chicken heartall classes, raw153 kcal / 100 g
- Turkey meatroasted/baked151 kcal / 100 g
- Lamb heartcooked179 kcal / 100 g
- Beef heartcooked133 kcal / 100 g
- Poultry livercooked164 kcal / 100 g
- Ground turkeycooked203 kcal / 100 g
- Veal heartvariety meats and by-products, cooked, braised186 kcal / 100 g
- Whole turkey eggraw163 kcal / 100 g
- Calf heartraw105 kcal / 100 g
Questions about Turkey heart
How many calories are in 100 g of Turkey heart?
100 g of Turkey heart has 167 kcal, with 25 g protein, 0 g carbohydrate and 7.5 g fat.
Source: ANSES–Ciqual (France) 40057 · per 100 g · carbohydrate per EU label, fibre excluded
