Know what’s on your plate
Tuna
Calories & nutrition facts
unflavoured, canned in vegetable oil, undrained
287
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 22 g 29%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Tuna in oilcanned192 kcal / 100 g
- Canned tuna in water107 kcal / 100 g
- White tunacanned with oil, drained, unsalted186 kcal / 100 g
- Tuna in vegetable oil204 kcal / 100 g
- Saltwater tunafresh, fried (with soy oil), unsalted156 kcal / 100 g
- Salmonunflavoured, canned in oil178 kcal / 100 g
- Albacorecanned in oil, drained204 kcal / 100 g
- Canned sardine in oilcanned in oil, undrained307 kcal / 100 g
- Mackerelcanned in oil, drained196 kcal / 100 g
- Salmon in oilcanned, drained203 kcal / 100 g
Questions about Tuna
How many calories are in 100 g of Tuna?
100 g of Tuna has 287 kcal, with 22 g protein, 0 g carbohydrate and 22 g fat.
Source: ausnut F010013 · per 100 g · carbohydrate per EU label, fibre excluded
