Know what’s on your plate
Salmon
Calories & nutrition facts
unflavoured, canned in oil
178
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 11 g 13%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Atlantic salmonraw231 kcal / 100 g
- Cold smoked salmon173 kcal / 100 g
- Salmon in oilcanned, drained203 kcal / 100 g
- Pink salmonin oil, canned, drained196 kcal / 100 g
- Red salmonunflavoured, canned, drained147 kcal / 100 g
- Tunacanned, not further defined178 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Tuna in oilcanned192 kcal / 100 g
- Canned sardinein oil, drained237 kcal / 100 g
- Mackerelcanned in oil, drained196 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 178 kcal, with 21 g protein, 0 g carbohydrate and 11 g fat.
Source: ausnut F007866 · per 100 g · carbohydrate per EU label, fibre excluded
