Know what’s on your plate
Tuna
Calories & nutrition facts
unflavoured, canned in vegetable oil, drained
220
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 24 g 49%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Tuna in oilcanned192 kcal / 100 g
- Canned tuna in water107 kcal / 100 g
- White tunacanned with oil, drained, unsalted186 kcal / 100 g
- Saltwater tunafresh, fried (with soy oil), unsalted156 kcal / 100 g
- Tuna in vegetable oil204 kcal / 100 g
- Salmonunflavoured, canned in water, drained149 kcal / 100 g
- Albacorecanned in oil, drained204 kcal / 100 g
- Mackerelcanned in oil, drained196 kcal / 100 g
- Salmon in oilcanned, drained203 kcal / 100 g
- Canned sardinein oil, drained237 kcal / 100 g
Questions about Tuna
How many calories are in 100 g of Tuna?
100 g of Tuna has 220 kcal, with 24 g protein, 0 g carbohydrate and 14 g fat.
Source: ausnut F009299 · per 100 g · carbohydrate per EU label, fibre excluded
