Know what’s on your plate
Salmon
Calories & nutrition facts
unflavoured, canned in water, drained
149
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 6.7 g 9%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Atlantic salmonraw231 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Salmon in oilcanned, drained203 kcal / 100 g
- Red salmonunflavoured, canned, drained147 kcal / 100 g
- Pink salmonunflavoured, canned, drained138 kcal / 100 g
- Tunacanned, not further defined178 kcal / 100 g
- Canned sardine in watercanned in water, drained170 kcal / 100 g
- Sardinescanned in water, drained156 kcal / 100 g
- Mackerelcanned, drained114 kcal / 100 g
- Crabplain, canned108 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 149 kcal, with 22 g protein, 0 g carbohydrate and 6.7 g fat.
Source: ausnut F007867 · per 100 g · carbohydrate per EU label, fibre excluded
