Know what’s on your plate
Thin pancake
Calories & nutrition facts
fat-free milk
170
calorieskcal per 100 g
Protein7 g
Carbs20 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 7 g 14%
- Carbohydrate 20 g 7%
- Fat 6.6 g 8%
- Saturated fat 1.4 g 7%
- Fibre 0.8 g 3%
- Sugars 3.9 g —
- Sodium 205 mg 9%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 0.54 mg 1%
- Vitamin D 1.3 µg 7%
- Vitamin E 1.2 mg 8%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.29 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 15.2 µg 4%
- Vitamin B12 0.62 µg 26%
Minerals
- Calcium 104 mg 8%
- Iron 0.54 mg 3%
- Magnesium 17.7 mg 4%
- Phosphorus 129 mg 10%
- Potassium 175 mg 4%
- Zinc 0.74 mg 7%
- Copper 0.05 mg 6%
- Manganese 0.14 mg 6%
- Selenium 10 µg 18%
- Iodine 29 µg 19%
Similar foods
- Oven-baked pancake fat-free milk144 kcal / 100 g
- Wafflefat-free milk190 kcal / 100 g
- Oven-baked pancake low-fat milk153 kcal / 100 g
- Thin spinach pancakespinach crepes, fat-free milk139 kcal / 100 g
- Wheat rollwhite bread, low-fat milk311 kcal / 100 g
- Thin nettle pancakefat-free milk171 kcal / 100 g
- French breadwhite bread, low-fat milk, wheat flour273 kcal / 100 g
- Multigrain bread oat bread low-fat milk wheat flour oat flakes248 kcal / 100 g
- Sugar-covered rusklow-fat milk, home-made384 kcal / 100 g
- Multigrain bread oat roll low-fat milk dark wheat flour oat flakes281 kcal / 100 g
Questions about Thin pancake
How many calories are in 100 g of Thin pancake?
100 g of Thin pancake has 170 kcal, with 7 g protein, 20 g carbohydrate and 6.6 g fat.
Source: Fineli (Finland) 32823 · per 100 g · carbohydrate per EU label, fibre excluded
