Know what’s on your plate
Thin pancake
Calories & nutrition facts
atria
213
calorieskcal per 100 g
Protein6.3 g
Carbs37 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 6.3 g 13%
- Carbohydrate 37 g 14%
- Fat 4.7 g 6%
- Saturated fat 0.6 g 3%
- Fibre 1.4 g 5%
- Sugars 4.3 g —
- Sodium 324 mg 14%
- Cholesterol 18.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.87 mg 6%
- Vitamin K 5.3 µg 4%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.36 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.11 µg 5%
Minerals
- Calcium 27.6 mg 2%
- Iron 0.45 mg 3%
- Magnesium 13.9 mg 3%
- Phosphorus 59.7 mg 5%
- Potassium 86.3 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.08 mg 8%
- Manganese 0.24 mg 10%
- Selenium 5.7 µg 10%
- Iodine 6.3 µg 4%
Questions about Thin pancake
How many calories are in 100 g of Thin pancake?
100 g of Thin pancake has 213 kcal, with 6.3 g protein, 37 g carbohydrate and 4.7 g fat.
Source: Fineli (Finland) 33205 · per 100 g · carbohydrate per EU label, fibre excluded
