Know what’s on your plate
Oven-baked pancake low-fat milk
Calories & nutrition facts
153
calorieskcal per 100 g
Protein6.7 g
Carbs22 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 6.7 g 13%
- Carbohydrate 22 g 8%
- Fat 4.1 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0.8 g 3%
- Sugars 5.9 g —
- Sodium 224 mg 10%
- Cholesterol 63.1 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51.2 µg 6%
- Vitamin C 0.55 mg 1%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.62 mg 4%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 14.6 µg 4%
- Vitamin B12 0.59 µg 25%
Minerals
- Calcium 100 mg 8%
- Iron 0.51 mg 3%
- Magnesium 16.4 mg 4%
- Phosphorus 124 mg 10%
- Potassium 162 mg 3%
- Zinc 0.69 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.14 mg 6%
- Selenium 9.5 µg 17%
- Iodine 30.2 µg 20%
Similar foods
- Oven-baked pancake low-fat milk lactose-free131 kcal / 100 g
- Oven-baked pancake fat-free milk144 kcal / 100 g
- Oven-baked pancake whole milk164 kcal / 100 g
- Thin pancakelow-fat milk187 kcal / 100 g
- Wafflelow-fat milk198 kcal / 100 g
- Quark piebasic sweet dough, low-fat milk265 kcal / 100 g
- Thin mushroom pancakelow-fat milk187 kcal / 100 g
Questions about Oven-baked pancake low-fat milk
How many calories are in 100 g of Oven-baked pancake low-fat milk?
100 g of Oven-baked pancake low-fat milk has 153 kcal, with 6.7 g protein, 22 g carbohydrate and 4.1 g fat.
Source: Fineli (Finland) 1231 · per 100 g · carbohydrate per EU label, fibre excluded
