Know what’s on your plate
Swordfish
Calories & nutrition facts
stewed, with fat and salt
119
calorieskcal per 100 g
Protein16 g
Carbs0.3 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 16 g 32%
- Carbohydrate 0.3 g 0%
- Fat 5.9 g 8%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0.3 g —
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Questions about Swordfish
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 119 kcal, with 16 g protein, 0.3 g carbohydrate and 5.9 g fat.
Source: BLS (Germany) Y662233 · per 100 g · carbohydrate per EU label, fibre excluded
