Know what’s on your plate
Sweet potato
Calories & nutrition facts
peeled, roasted, parsley, without oil, with black pepper, unsalted
144
calorieskcal per 100 g
Protein2.2 g
Carbs31 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 2.2 g 4%
- Carbohydrate 31 g 11%
- Fat 0.3 g 0%
- Fibre 3.9 g 14%
Similar foods
- Baked sweet potatocooked, baked in skin, flesh, with salt90 kcal / 100 g
- Sweet potato chipssnacks, unsalted532 kcal / 100 g
- Boiled sweet potatocooked, boiled, without skin76 kcal / 100 g
- Sweet potato friesoven-baked155 kcal / 100 g
- Sweet potato leavesraw42 kcal / 100 g
- Roasted potatopeeled, rosemary, without oil, with black pepper, unsalted91 kcal / 100 g
- Arracacha potatopeeled, cooked, parsley, without oil, with black pepper, unsalted76 kcal / 100 g
- Yampeeled, roasted, without oil, with salt92 kcal / 100 g
- Potatopeeled, roasted, baked92 kcal / 100 g
- Carrotwithout peel, grilled, without oil, without salt38 kcal / 100 g
Questions about Sweet potato
How many calories are in 100 g of Sweet potato?
100 g of Sweet potato has 144 kcal, with 2.2 g protein, 31 g carbohydrate and 0.3 g fat.
Source: tbca BRC0885B · per 100 g · carbohydrate per EU label, fibre excluded
