Know what’s on your plate
Sponge cake roll
Calories & nutrition facts
filled with lemon-cream
220
calorieskcal per 100 g
Protein5.6 g
Carbs31 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 5.6 g 11%
- Carbohydrate 31 g 11%
- Fat 8 g 10%
- Saturated fat 3.6 g 18%
- Fibre 0.6 g 2%
- Sugars 21 g —
Similar foods
- Viennese sponge cake rollfilled with whipped cream and mandarins256 kcal / 100 g
- Chocolate sponge cake rollunfilled290 kcal / 100 g
- Nut sponge cake rollfilled with raspberries and whipped cream275 kcal / 100 g
- Swiss rollwith jam380 kcal / 100 g
- Swiss roll cakehomemade286 kcal / 100 g
- Chocolate Swiss rollwith butter cream, e.g. drömtårta390 kcal / 100 g
- Sponge cakefilled with cream &/or jam & fruit298 kcal / 100 g
- Sponge cake / Swiss rollbasic, plain, sweetened with fructose300 kcal / 100 g
Questions about Sponge cake roll
How many calories are in 100 g of Sponge cake roll?
100 g of Sponge cake roll has 220 kcal, with 5.6 g protein, 31 g carbohydrate and 8 g fat.
Source: BLS (Germany) D310700 · per 100 g · carbohydrate per EU label, fibre excluded
