Know what’s on your plate
Sponge cake roll
Calories & nutrition facts
unfilled
289
calorieskcal per 100 g
Protein11 g
Carbs48 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 11 g 22%
- Carbohydrate 48 g 17%
- Fat 5.7 g 7%
- Saturated fat 1.5 g 8%
- Fibre 1.5 g 5%
- Sugars 28 g —
Similar foods
- Chocolate sponge cake rollunfilled290 kcal / 100 g
- Viennese sponge cake rollfilled with whipped cream and mandarins256 kcal / 100 g
- Swiss rollwith jam380 kcal / 100 g
- Uniced sponge cakeunfilled327 kcal / 100 g
- Swiss roll cakechocolate covered and filled, retail414 kcal / 100 g
- Sponge cake / Swiss rollbasic, plain, artificially sweetened175 kcal / 100 g
- Sponge cakefilled with cream &/or jam322 kcal / 100 g
- Chocolate Swiss rollwith butter cream, e.g. drömtårta390 kcal / 100 g
- Iced sponge cakeunfilled342 kcal / 100 g
- Plain sponge cake294 kcal / 100 g
Questions about Sponge cake roll
How many calories are in 100 g of Sponge cake roll?
100 g of Sponge cake roll has 289 kcal, with 11 g protein, 48 g carbohydrate and 5.7 g fat.
Source: BLS (Germany) D086000 · per 100 g · carbohydrate per EU label, fibre excluded
