Know what’s on your plate
Swiss roll cake
Calories & nutrition
chocolate covered and filled, retail
AN
CoFID 11-834
414
caloriesper 100 g
Protein4.5 g
Carbs51 g
Fat22.7 g
Nutrition facts
Per 100 g% DV- Calories 414 kcal —
- Protein 4.5 g 9%
- Carbohydrate 51 g 19%
- Fat 22.7 g 29%
- Saturated fat 11.7 g 58%
- Fibre 3.1 g 11%
- Sugars 41.2 g —
- Sodium 259 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 0 mg 0%
- Vitamin E 1.1 mg 8%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 5 µg 17%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 85 mg 7%
- Iron 2.7 mg 15%
- Magnesium 44 mg 10%
- Phosphorus 186 mg 15%
- Potassium 331 mg 7%
- Zinc 0.8 mg 7%
- Copper 0.34 mg 38%
- Manganese 0.37 mg 16%
- Selenium 3 µg 5%
- Iodine 14 µg 9%
Questions about Swiss roll cake
How many calories are in 100 g of Swiss roll cake?
100 g of Swiss roll cake has 414 kcal, with 4.5 g protein, 51 g carbohydrate and 22.7 g fat.
Source: CoFID (UK) 11-834 · per 100 g · carbohydrate per EU label, fibre excluded
