Speck
Nutrition Facts
Per 100 g
Calories302
Total Fat20.9g
Saturated Fat7.4g
Total Carbohydrate0.5g
Dietary Fibre0.0g
Total Sugars0.5g
Protein28.3g
How many calories are in Speck?
How many calories are in 100 g of Speck?
100 g of Speck has 302 kcal, with 28.3 g protein, 0.5 g carbohydrate and 20.9 g fat.
More meat products
Data source: ausnut · AUSNUT F010244