Know what’s on your plate
Speck
Calories & nutrition facts
302
calorieskcal per 100 g
Protein28 g
Carbs0.5 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 28 g 57%
- Carbohydrate 0.5 g 0%
- Fat 21 g 27%
- Saturated fat 7.4 g 37%
- Fibre 0 g 0%
- Sugars 0.5 g —
Questions about Speck
How many calories are in 100 g of Speck?
100 g of Speck has 302 kcal, with 28 g protein, 0.5 g carbohydrate and 21 g fat.
Source: ausnut F010244 · per 100 g · carbohydrate per EU label, fibre excluded