Know what’s on your plate
Soya textured
Calories & nutrition facts
322
calorieskcal per 100 g
Protein50 g
Carbs9 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 322 kcal —
- Protein 50 g 100%
- Carbohydrate 9 g 3%
- Fat 4.4 g 6%
- Saturated fat 0.6 g 3%
- Fibre 24 g 84%
- Sugars 7.2 g —
- Sodium 1.5 mg 0%
Similar foods
- Soybean396 kcal / 100 g
- Tempeh157 kcal / 100 g
- Soya drink with calcium and vitamin fortified40 kcal / 100 g
- Soy drink chocolate76 kcal / 100 g
- Mince with soy protein173 kcal / 100 g
- Minced meat substitute vegan based on soy or pea protein167 kcal / 100 g
- Minced/pieces/escalope vegetarian based on mycoprotein92 kcal / 100 g
- Tofu163 kcal / 100 g
- Tofu ferm148 kcal / 100 g
- Yogurt substitute soy-based43 kcal / 100 g
Questions about Soya textured
How many calories are in 100 g of Soya textured?
100 g of Soya textured has 322 kcal, with 50 g protein, 9 g carbohydrate and 4.4 g fat.
Source: Swiss FSVO 14147 · per 100 g · carbohydrate per EU label, fibre excluded
