Know what’s on your plate
Tofu ferm
Calories & nutrition facts
148
calorieskcal per 100 g
Protein15 g
Carbs2.9 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 15 g 29%
- Carbohydrate 2.9 g 1%
- Fat 8.5 g 11%
- Saturated fat 1.4 g 7%
- Sugars 0.6 g —
- Sodium 51 mg 2%
Similar foods
- Firm tofu148 kcal / 100 g
- Tofu164 kcal / 100 g
- Silken tofu53 kcal / 100 g
- Tempeh157 kcal / 100 g
- Tofu soy bean curd firm simmered or pouched129 kcal / 100 g
- Yogurt substitute soy-based43 kcal / 100 g
- Yogurt substitute soy-based with calcium and vitamin fortified40 kcal / 100 g
- Soya textured322 kcal / 100 g
- Regular tofusoy, without salt69 kcal / 100 g
Questions about Tofu ferm
How many calories are in 100 g of Tofu ferm?
100 g of Tofu ferm has 148 kcal, with 15 g protein, 2.9 g carbohydrate and 8.5 g fat.
Source: Swiss FSVO 14119 · per 100 g · carbohydrate per EU label, fibre excluded
