Refined unenriched sorghum flour
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 357 | 9.5 g | 75 g | 1.2 g |
| 1 × cup | 161 g | 575 | 15.3 g | 120.7 g | 2 g |
| 2 × cup | 322 g | 1150 | 30.7 g | 241.3 g | 4 g |
| ½ × cup | 80.5 g | 287 | 7.7 g | 60.3 g | 1 g |
| 3 × cup | 483 g | 1724 | 46 g | 362 g | 6 g |
| 4 × cup | 644 g | 2299 | 61.4 g | 482.7 g | 8 g |
Nutrition Facts
Per 100 g
Calories357
Total Fat1.2g
Saturated Fat0.3g
Total Carbohydrate75.0g
Dietary Fibre1.9g
Total Sugars—g
Protein9.5g
How many calories are in Refined unenriched sorghum flour?
How many calories are in 100 g of Refined unenriched sorghum flour?
100 g of Refined unenriched sorghum flour has 357 kcal, with 9.5 g protein, 75 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (161 g) of Refined unenriched sorghum flour?
1 × cup (161 g) of Refined unenriched sorghum flour has 575 kcal, with 15.3 g protein, 120.7 g carbohydrate and 2 g fat.
How many calories are in 2 × cup (322 g) of Refined unenriched sorghum flour?
2 × cup (322 g) of Refined unenriched sorghum flour has 1150 kcal, with 30.7 g protein, 241.3 g carbohydrate and 4 g fat.
How many calories are in ½ × cup (80.5 g) of Refined unenriched sorghum flour?
½ × cup (80.5 g) of Refined unenriched sorghum flour has 287 kcal, with 7.7 g protein, 60.3 g carbohydrate and 1 g fat.
How many calories are in 3 × cup (483 g) of Refined unenriched sorghum flour?
3 × cup (483 g) of Refined unenriched sorghum flour has 1724 kcal, with 46 g protein, 362 g carbohydrate and 6 g fat.
How many calories are in 4 × cup (644 g) of Refined unenriched sorghum flour?
4 × cup (644 g) of Refined unenriched sorghum flour has 2299 kcal, with 61.4 g protein, 482.7 g carbohydrate and 8 g fat.
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Data source: USDA FoodData Central · USDA 173262