Know what’s on your plate
Sofrito sauce
Calories & nutrition facts
prepared from recipe
237
calorieskcal per 100 g
Protein13 g
Carbs3.8 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 13 g 26%
- Carbohydrate 3.8 g 1%
- Fat 18 g 23%
- Fibre 1.7 g 6%
- Sodium 1145 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 20.4 mg 23%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 43 µg 11%
Minerals
- Calcium 20 mg 2%
- Iron 0.94 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 139 mg 11%
- Potassium 401 mg 9%
- Zinc 1.4 mg 13%
- Copper 0.17 mg 18%
- Manganese 0.19 mg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 13 g | 3.8 g | 18 g |
| 1 × cup | 103 g | 244 | 13 g | 3.9 g | 19 g |
| 2 × cup | 206 g | 488 | 26 g | 7.7 g | 38 g |
| ½ × cup | 51.5 g | 122 | 6.6 g | 1.9 g | 9.4 g |
| 3 × cup | 309 g | 732 | 40 g | 12 g | 56 g |
| 4 × cup | 412 g | 976 | 53 g | 16 g | 75 g |
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Questions about Sofrito sauce
How many calories are in 100 g of Sofrito sauce?
100 g of Sofrito sauce has 237 kcal, with 13 g protein, 3.8 g carbohydrate and 18 g fat.
How many calories are in 1 × cup (103 g) of Sofrito sauce?
1 × cup (103 g) of Sofrito sauce has 244 kcal, with 13 g protein, 3.9 g carbohydrate and 19 g fat.
How many calories are in 2 × cup (206 g) of Sofrito sauce?
2 × cup (206 g) of Sofrito sauce has 488 kcal, with 26 g protein, 7.7 g carbohydrate and 38 g fat.
How many calories are in ½ × cup (51.5 g) of Sofrito sauce?
½ × cup (51.5 g) of Sofrito sauce has 122 kcal, with 6.6 g protein, 1.9 g carbohydrate and 9.4 g fat.
How many calories are in 3 × cup (309 g) of Sofrito sauce?
3 × cup (309 g) of Sofrito sauce has 732 kcal, with 40 g protein, 12 g carbohydrate and 56 g fat.
How many calories are in 4 × cup (412 g) of Sofrito sauce?
4 × cup (412 g) of Sofrito sauce has 976 kcal, with 53 g protein, 16 g carbohydrate and 75 g fat.
Source: USDA FoodData Central 171174 · per 100 g · carbohydrate per EU label, fibre excluded
