Know what’s on your plate
Smoked tofu
Calories & nutrition facts
produced with nigari
164
calorieskcal per 100 g
Protein16 g
Carbs2.9 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 16 g 33%
- Carbohydrate 2.9 g 1%
- Fat 9.5 g 12%
- Saturated fat 1.5 g 8%
- Sugars 0.9 g —
- Sodium 280 mg 12%
Similar foods
- Hard tofuprepared with nigari145 kcal / 100 g
- Regular tofusoft or firm, prepared with magnesium chloride (nigari)83 kcal / 100 g
- Extra firm tofuprepared with nigari83 kcal / 100 g
- Soft tofuprepared with calcium sulfate and magnesium chloride (nigari)61 kcal / 100 g
- Tofufermented, plain (produced with calcium salt)148 kcal / 100 g
- Firm tofuprepared with calcium sulfate and magnesium chloride (nigari)78 kcal / 100 g
Questions about Smoked tofu
How many calories are in 100 g of Smoked tofu?
100 g of Smoked tofu has 164 kcal, with 16 g protein, 2.9 g carbohydrate and 9.5 g fat.
Source: Swiss FSVO 14121 · per 100 g · carbohydrate per EU label, fibre excluded
