Know what’s on your plate
Semi-skimmed milk
Calories & nutrition facts
pasteurised, summer and autumn
46
calorieskcal per 100 g
Protein3.5 g
Carbs4.5 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.5 g 2%
- Fat 1.7 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 4.5 g —
- Sodium 43 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 2 mg 2%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.9 µg 10%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 118 mg 9%
- Iron 0.02 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 93 mg 7%
- Potassium 152 mg 3%
- Zinc 0.4 mg 4%
- Iodine 20 µg 13%
Similar foods
- Lactose-free semi-skimmed milk44 kcal / 100 g
- Semi-skimmed milk powder459 kcal / 100 g
- Chocolate semi-skimmed milksemi-skimmed, chocolate flavour, vitamin d48 kcal / 100 g
- Skim milkfluid, 0.1% m.f.33 kcal / 100 g
- Whole milkpasteurised, summer and autumn61 kcal / 100 g
- Milk1% fat, 1 ug added vitamin d43 kcal / 100 g
- Low-fat milk1.5 % fat, ultra-heated44 kcal / 100 g
- Partly skimmed milkfluid, 1% m.f.40 kcal / 100 g
- Skimmed milk36 kcal / 100 g
- Lowfat milkfluid, 1% milkfat, with added vitamin A and vitamin D42 kcal / 100 g
Questions about Semi-skimmed milk
How many calories are in 100 g of Semi-skimmed milk?
100 g of Semi-skimmed milk has 46 kcal, with 3.5 g protein, 4.5 g carbohydrate and 1.7 g fat.
Source: CoFID (UK) 12-418 · per 100 g · carbohydrate per EU label, fibre excluded
