Know what’s on your plate
Sauerkraut
Calories & nutrition facts
stewed
29
calorieskcal per 100 g
Protein0.8 g
Carbs1.7 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 0.8 g 2%
- Carbohydrate 1.7 g 1%
- Fat 1.1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.6 g 9%
- Sugars 1.5 g —
Similar foods
- Sauerkraut winestewed22 kcal / 100 g
- Sauerkraut cabbagecooked14 kcal / 100 g
- Sauerkraut with applestewed33 kcal / 100 g
- Sauerkraut saladraw, with sour cream dressing56 kcal / 100 g
- Pickled cabbagesauerkraut24 kcal / 100 g
- White cabbagestewed35 kcal / 100 g
- Sour cherrystewed80 kcal / 100 g
- Sorrelstewed26 kcal / 100 g
Questions about Sauerkraut
How many calories are in 100 g of Sauerkraut?
100 g of Sauerkraut has 29 kcal, with 0.8 g protein, 1.7 g carbohydrate and 1.1 g fat.
Source: BLS (Germany) X530353 · per 100 g · carbohydrate per EU label, fibre excluded
