Sauerkraut
drained, boiled
Nutrition Facts
Per 100 g
Calories18
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate0.9g
Dietary Fibre2.1g
Total Sugars0.7g
Protein1.1g
How many calories are in Sauerkraut?
How many calories are in 100 g of Sauerkraut?
100 g of Sauerkraut has 18 kcal, with 1.1 g protein, 0.9 g carbohydrate and 0.3 g fat.
Data source: BLS (Germany) · BLS G345032
