Know what’s on your plate
Sauerkraut
Calories & nutrition facts
drained, boiled
18
calorieskcal per 100 g
Protein1.1 g
Carbs0.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 1.1 g 2%
- Carbohydrate 0.9 g 0%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.1 g 8%
- Sugars 0.7 g —
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Questions about Sauerkraut
How many calories are in 100 g of Sauerkraut?
100 g of Sauerkraut has 18 kcal, with 1.1 g protein, 0.9 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G345032 · per 100 g · carbohydrate per EU label, fibre excluded
