Know what’s on your plate
Roasted potatoes
Calories & nutrition
old, roasted in sunflower oil, flesh only
DAM
CoFID 13-492
161
caloriesper 100 g
Protein2.6 g
Carbs26.4 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 2.6 g 5%
- Carbohydrate 26.4 g 10%
- Fat 5.7 g 7%
- Saturated fat 0.7 g 3%
- Fibre 2.7 g 10%
- Sugars 1.2 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 13 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 2.8 mg 18%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.14 mg 8%
- Biotin (B7) 0.3 µg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.44 mg 2%
- Magnesium 28 mg 7%
- Phosphorus 46 mg 4%
- Potassium 597 mg 13%
- Zinc 0.4 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.19 mg 8%
- Iodine 1 µg 1%
Questions about Roasted potatoes
How many calories are in 100 g of Roasted potatoes?
100 g of Roasted potatoes has 161 kcal, with 2.6 g protein, 26.4 g carbohydrate and 5.7 g fat.
Source: CoFID (UK) 13-492 · per 100 g · carbohydrate per EU label, fibre excluded
