Know what’s on your plate
Roasted mature soya bean soya kernel
Calories & nutrition facts
without fat
392
calorieskcal per 100 g
Protein38 g
Carbs6.7 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 392 kcal —
- Protein 38 g 76%
- Carbohydrate 6.7 g 2%
- Fat 19 g 24%
- Saturated fat 2.4 g 12%
- Fibre 22 g 80%
- Sugars 6.1 g —
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- Soy graintoasted431 kcal / 100 g
- Mature soybeansseeds, dry446 kcal / 100 g
- Soy meatballroasted, unsalted189 kcal / 100 g
- Soya beansdried, boiled in unsalted water141 kcal / 100 g
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Questions about Roasted mature soya bean soya kernel
How many calories are in 100 g of Roasted mature soya bean soya kernel?
100 g of Roasted mature soya bean soya kernel has 392 kcal, with 38 g protein, 6.7 g carbohydrate and 19 g fat.
Source: BLS (Germany) H760600 · per 100 g · carbohydrate per EU label, fibre excluded
