White rice flour
unenriched
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 6 g | 77.7 g | 1.4 g |
| 1 × cup | 158 g | 578 | 9.4 g | 122.8 g | 2.2 g |
| 2 × cup | 316 g | 1157 | 18.8 g | 245.6 g | 4.5 g |
| ½ × cup | 79 g | 289 | 4.7 g | 61.4 g | 1.1 g |
| 3 × cup | 474 g | 1735 | 28.2 g | 368.4 g | 6.7 g |
| 4 × cup | 632 g | 2313 | 37.6 g | 491.3 g | 9 g |
Nutrition Facts
Per 100 g
Calories366
Total Fat1.4g
Saturated Fat0.4g
Total Carbohydrate77.7g
Dietary Fibre2.4g
Total Sugars0.1g
Protein6.0g
How many calories are in White rice flour?
How many calories are in 100 g of White rice flour?
100 g of White rice flour has 366 kcal, with 6 g protein, 77.7 g carbohydrate and 1.4 g fat.
How many calories are in 1 × cup (158 g) of White rice flour?
1 × cup (158 g) of White rice flour has 578 kcal, with 9.4 g protein, 122.8 g carbohydrate and 2.2 g fat.
How many calories are in 2 × cup (316 g) of White rice flour?
2 × cup (316 g) of White rice flour has 1157 kcal, with 18.8 g protein, 245.6 g carbohydrate and 4.5 g fat.
How many calories are in ½ × cup (79 g) of White rice flour?
½ × cup (79 g) of White rice flour has 289 kcal, with 4.7 g protein, 61.4 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (474 g) of White rice flour?
3 × cup (474 g) of White rice flour has 1735 kcal, with 28.2 g protein, 368.4 g carbohydrate and 6.7 g fat.
How many calories are in 4 × cup (632 g) of White rice flour?
4 × cup (632 g) of White rice flour has 2313 kcal, with 37.6 g protein, 491.3 g carbohydrate and 9 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 169714
