Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 8 g 16%
- Carbohydrate 68 g 25%
- Fat 3 g 4%
- Saturated fat 0.7 g 3%
- Fibre 5 g 18%
- Sugars 0.9 g —
Similar foods
- Puffed rice cakeplain, wo salt390 kcal / 100 g
- Flavored rice cakesavoury, biscuit403 kcal / 100 g
- Rice cake biscuitsweet, sweet coating470 kcal / 100 g
- Rice cake with corn364 kcal / 100 g
- Puffed rice wafflessalted372 kcal / 100 g
- Rice crackerall flavours except cheese405 kcal / 100 g
- Plain rice crackersavoury389 kcal / 100 g
- Puffed rice crackerwholegrain, flavoured, 18% fat461 kcal / 100 g
- Ricecooked, with salt113 kcal / 100 g
- Brown rice crackersavoury, all flavours383 kcal / 100 g
Questions about Rice cake
How do you stop toppings making a rice cake soggy?
Spread a thin layer of something fatty, such as nut butter or cream cheese, before adding juicy toppings; it slows moisture soaking into the crisp surface. Add sliced tomato, cucumber or fruit just before eating.
What can you put on a rice cake besides peanut butter?
Try mashed avocado with a little lemon, hummus with grated carrot, or cream cheese with smoked salmon and dill. For a sweet topping, use ricotta with sliced pear or banana.
How should you store rice cakes so they stay crisp?
Keep them in an airtight container in a cool, dry cupboard once the packet is open. If they have gone soft, warming them briefly in a dry oven can help restore some crispness, but watch closely because they brown quickly.
Are rice cakes and rice crackers the same thing?
Not usually: puffed rice cakes are light, airy discs made from expanded rice, while rice crackers are generally thinner, denser and often seasoned or baked. Rice crackers tend to be crunchier and saltier.
How are puffed rice cakes made?
Rice is heated under pressure and then rapidly released, so moisture in the grains expands and puffs them up. The grains are pressed into a flat cake; plain ones may contain little besides rice.
What can you use instead of a rice cake for a crisp snack base?
Use oatcakes, crispbread or a slice of toasted sourdough, depending on whether you want a sturdy base or something light. For a gluten-free option, choose a suitable corn cake or crispbread.
Can you use rice cakes in recipes, or are they only for toppings?
Crumble them over yoghurt or soup for crunch, or crush them into crumbs for a coating on fish or vegetables. They soften quickly in liquid, so add them just before serving.
Source: mvt 05.193 · per 100 g · carbohydrate per EU label, fibre excluded