Know what’s on your plate
Prawn cracker
Calories & nutrition facts
commercial, fried
Nutrition facts
Per 100 g% DV- Calories 523 kcal —
- Protein 3.7 g 7%
- Carbohydrate 67 g 24%
- Fat 27 g 34%
- Saturated fat 7.9 g 40%
- Fibre 1.2 g 4%
- Sugars 5.6 g —
Similar foods
- Shrimp crackersnacks426 kcal / 100 g
- Prawn toastwhite bread, fried230 kcal / 100 g
- Shrimpbattered, pre-fried, fried in fat270 kcal / 100 g
- Prawnscooked70 kcal / 100 g
- Deep fried shrimpdeep fried287 kcal / 100 g
- Common shrimpdeep-frozen, stewed94 kcal / 100 g
- Coated prawnpurchased frozen, cooked322 kcal / 100 g
- Breaded shrimpentree, fried308 kcal / 100 g
Questions about Prawn cracker
How do you cook dried prawn crackers?
Heat neutral oil to about 180°C and fry a few crackers at a time; they should puff up in seconds. Lift them out as soon as they expand and drain on kitchen paper.
Can you cook prawn crackers in an air fryer?
Most dried prawn crackers need hot oil to puff properly, so an air fryer may leave them hard or unevenly cooked. Follow the packet’s method; ready-to-eat crackers do not need cooking.
What are prawn crackers made of?
They are usually made from tapioca starch mixed with prawns or prawn flavouring, then shaped and dried. The dried pieces puff when fried.
What do you serve with prawn crackers?
Serve them as a crunchy snack with a chilli dipping sauce, or alongside a meal such as nasi goreng or a Chinese-style stir-fry. They are also often served as a starter.
How should you store prawn crackers after opening?
Keep ready-to-eat crackers in an airtight container in a cool, dry cupboard so they stay crisp. Seal dried, uncooked crackers in their packet or an airtight container and keep them dry.
Are prawn crackers safe for someone with a shellfish allergy?
No: prawn crackers may contain prawns or other crustaceans, and the ingredients can include additional allergens. Avoid them if you have a shellfish allergy, and check the ingredient and allergen information each time.
Do prawn crackers have more protein than prawns?
No. Prawn crackers contain 3.7 g of protein per 100 g, compared with 15.4 g in prawns; crackers are mainly a starchy snack rather than a serving of prawns.
Source: ausnut F007418 · per 100 g · carbohydrate per EU label, fibre excluded
