Foods / Grains, rice & pasta

Rice and oat mix

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories374
Total Fat4.1g
Saturated Fat0.8g
Total Carbohydrate69.5g
Dietary Fibre3.4g
Total Sugars0.6g
Protein10.9g

How many calories are in Rice and oat mix?

How many calories are in 100 g of Rice and oat mix?

100 g of Rice and oat mix has 374 kcal, with 10.9 g protein, 69.5 g carbohydrate and 4.1 g fat.

More grains, rice and pasta

Chocolate chip cookie493 kcal / 100 gWheat germ360 kcal / 100 gCake, tiramisu261 kcal / 100 gKebab iskender182 kcal / 100 gQuinoa, cooked without salt143 kcal / 100 gDigestive biscuit422 kcal / 100 gNoodle, whole wheat339 kcal / 100 gSandwich, panini, chicken, mr panini297 kcal / 100 g

All grains, rice and pasta →

Data source: Fineli (Finland) · Fineli 30221
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