Know what’s on your plate
Reduced sugar or no sugar jelly jam and preserves
Calories & nutrition facts
homemade
179
calorieskcal per 100 g
Protein0.3 g
Carbs45 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 0.3 g 1%
- Carbohydrate 45 g 16%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 45 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 6.9 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.18 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 6 mg 0%
- Potassium 71 mg 2%
- Zinc 0.03 mg 0%
- Copper 0.02 mg 2%
- Selenium 1.4 µg 3%
Similar foods
- Reduced sugar marmalade jam and preserves151 kcal / 100 g
- Jelly jam and preserves267 kcal / 100 g
- Jellyreduced sugar, home preserved179 kcal / 100 g
- Jam and preservemarmalade, reduced sugar151 kcal / 100 g
- Strawberry jamreduced sugar166 kcal / 100 g
- Sugar-reduced fruit jelly88 kcal / 100 g
- Reduced sugar raspberry and blueberry jamreduced sugar126 kcal / 100 g
Questions about Reduced sugar or no sugar jelly jam and preserves
How many calories are in 100 g of Reduced sugar or no sugar jelly jam and preserves?
100 g of Reduced sugar or no sugar jelly jam and preserves has 179 kcal, with 0.3 g protein, 45 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 5626 · per 100 g · carbohydrate per EU label, fibre excluded
