Know what’s on your plate
Redfish fillet
Calories & nutrition facts
in frying batter, with milk, deep-fried
213
calorieskcal per 100 g
Protein14 g
Carbs11 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 14 g 28%
- Carbohydrate 11 g 4%
- Fat 12 g 16%
- Saturated fat 1.7 g 9%
- Fibre 0.8 g 3%
- Sugars 0.9 g —
Similar foods
- Stewed redfish filletwith fat and salt113 kcal / 100 g
- Poached redfish filletwithout sauce90 kcal / 100 g
- Redfish fillet in herb saucestewed, from white basic sauce96 kcal / 100 g
- Redfish fillet in tomato saucestewed, of tomato paste105 kcal / 100 g
- Redfishraw98 kcal / 100 g
- Fried redfishwith white basic sauce with cream154 kcal / 100 g
- Cod filletin frying batter, with beer, deep-fried221 kcal / 100 g
- White fish filletin batter deep-fried in vegetable oil210 kcal / 100 g
- Ocean perch/redfishdeep-frozen, fried without fat, pan108 kcal / 100 g
- Red snapperflesh only, fried in sunflower oil126 kcal / 100 g
Questions about Redfish fillet
How many calories are in 100 g of Redfish fillet?
100 g of Redfish fillet has 213 kcal, with 14 g protein, 11 g carbohydrate and 12 g fat.
Source: BLS (Germany) Y693752 · per 100 g · carbohydrate per EU label, fibre excluded